Intermittent Fasting

Intermittent Fasting Intermittent Fasting is trending right now but it’s not without merit. There are a variety of ways to go about it depending on

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Aftercare Instructions

Aftercare Instructions Avoid sugars for a minimum of 2 hours after your CryoSlimming session. Sugar in this context includes carbohydrates, natural sugars (fruits, alcohol, etc.),

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Sarasota Polo

Sarasota Polo It’s Sarasota Polo Season! Cryo Studio Sarasota is happy to be part of Sarasota Polo for the 2020 season. We’ll be on site

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Presso Massage

Presso Massage Get Better Results with Presso Massage We use compression therapy to aid the lymphatic system to process the fat cells lost at your

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See you at Polo

See you at Polo We are enjoying seeing everyone at Sarasota Polo during the 2020 season. This season marks the 29th Season at the Sarasota

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Pro Tip: Hydrate

Pro Tip: Hydrate As we age our skin requires frequent replenishing, both internal and external. To look and feel your best keeping your body hydrated

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Seeing is believing

Seeing is believing The image illustrates improvement using our thermographic imaging before and after slimming treatments. The before photo image is on the left and

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Presso massage

Presso massage Watch this video to see our presso massage device and some of its settings Presso Massage from Cryo Studio Sarasota is also known

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Your Total Body Solution

Your Total Body Solution New Protocols for maximum results! Cryo Studio Sarasota offers innovative treatment protocols designed to move you to your desired body quickly

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Food Journal

Food Journal One of the best tips that coach Kristi from @sarasotatennisandfitness gave us a while back was about the importance of a food journal.

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Show Me

Show Me If we did not take these photos ourselves we would not believe this was the same person! We are so happy to see

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Dont be a Quitter

DONT BE A QUITTER According to popular fitness app Strava, which analyzed data from 98.3 million uploaded fitness activities, each year on the third Sunday

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